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Great Greenbrier River Race 2018

So it’s been a full week since this year’s GGRR – a run, paddle, bike triathlon held in Marlinton, W.Va., on the Greenbrier River Trail and Greenbrier River. It’s hard to believe that just one year ago this race seemed like such a big new challenge and now it feels like a staple of our…
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Why I run

I have hinted at why I started to exercise. Before having kids I had a job where I almost exclusively sat at a desk all day, peppered with frequent lunch outings and snack breaks. I didn’t think I had time to exercise. When I had my first son I kept working, but I breastfed him,…